6 Common Sports Injuries & How to Heal Them
Hamstring strain This imminently preventable injury is felt as a sudden sharp pain at the back of the thigh. A hamstring sprain is remedied by cold…
Tennis Elbow: Symptoms, Exercises, & Treatments
Tennis Elbow occurs when the tendons connecting the muscles of your arm and elbow become enflamed. Tennis Elbow is caused by repetitive gripping, and can…
